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Watching UR Health Training Center

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               First Aid
                Bloodborne Pathogens
               Essentials in Basic Emergency Care
               Cardiopulmonary Resuscitation (CPR)
                Automatic External Defibrillation (AED)
               Human Immunodeficiency Virus (HIV)
                   Acquired Immune Deficiency Virus (AIDS)

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Exercise & Fitness:

Swimming, cycling, jogging, skiing, aerobic dancing, walking or any of dozens of other activities can help your heart. Whether it is a structured exercise program or just part of your daily routine, all exercise adds up to a healthier heart.